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Anxiety vs. Depression

How to cope with anxiety and depression?

Posted by ttow on 2022-10-06 12:28:35

How to cope with anxiety and depression? Are there any proven ways?

Posted by jack lucky on 2022-10-06 12:30:10

Be open to medication as part of an overall treatment plan. Antidepressants and anxiety medications aren't evil.

Posted by johnnyy on 2022-10-06 12:33:28

It's better to consult with therapist first. I read an article how family inflence life here https://www.australiacounselling.com.au/how-family-influence-life/ and decided to visit local therapist in Sydney. He helped me to cope with stress and anxiety. You shold find professional who can prescribe you the right treatment.