for lunch
What are the benefits?
I tried many various weight loss options but intermittent fasting is super effective for me. I've been experimenting with intermittent fasting for the past three months and already have a fantastic result. You have to understand that everyone is different - someone takes Xenical (more details at Canadian Pharmacy) for weight loss, someone excludes sugar and gluten... You should try and figure out whether this option is good for you or not.