Braces And Glasses Poll

I have broad shoulders and really want to change it. Is it possible to do it doing exercises?

Shoulder width can be changed to a certain degree. You can't change your bone structure, which is determined mostly by genetics. This includes the width of the collarbones, an important part of shoulder width. However, you can build up and develop muscular shoulders.

To get rid of broad shoulders, you need to change your fitness routine. First of all, make sure that you perform fewer exercises that cause your shoulders to broaden. Instead, try maintaining the proper form of other parts of your body. Here is a good article on the topic https://betterme.world/articles/ I'm sure it will help you figure it out.