Pretty girls fighting

Address anxiety, a common mental health condition, with understanding and support. Symptoms include excessive worry, restlessness, difficulty concentrating, and irritability. Physical manifestations like muscle tension, fatigue, and sleep disturbances may also occur. Seeking therapy, practicing relaxation techniques, and maintaining a healthy lifestyle can effectively manage anxiety and enhance overall well-being.

Anxiety is a natural response to stress, causing worry, nervousness, and fear. Overcoming it involves mindfulness, deep breathing exercises, regular exercise, support, therapy, and cognitive-behavioral techniques. Taking proactive steps can reduce its impact.