Gates and Microsoft
A special forum page for the book is Tim Ferris' 4-hour Body Diet and Workout. Here you can ask questions, discuss the summary of the book and publish reviews about the book.. If you have read this as a book or audiobook or in ebook/pdf format, please leave your opinion. PS: This is a full-time position, moved to the top.
Where can I find that book about diet? I would love to read it.
I haven't read this book yet, but I have mixed feelings about it since the comments here are mostly negative. As a bodybuilder, I'm obsessed with reading this type of book since some offer valuable information. One of the fitness books that I've read mentioned how steroids can negatively impact your body. I was never aware of the severe side effects that steroids might have on your body. After that, I've been trying to use more natural alternatives. Other books had a positive impact on how I see the fitness world.