ab workouts
hey i'm 13,and i have muscle with a bit of fat over it.how do i get rid of the fat and grow muscle at the same time?:)
your abs
| 10% (3) | fat!bleehhhh | |
|---|---|---|
| 6% (2) | ok...just bulging a bit | |
| 6% (2) | flat and soft | |
| 6% (2) | flat and firm | |
| 16% (5) | bulging a bit(fat) with muscle beneath | |
| 3% (1) | 2 pack | |
| 20% (6) | 4 pack | |
| 26% (8) | 6 pack | |
| 23% (7) | 8 packs!!I'm RIPPED:))) |
30 voters have answered this question.
how old were you when you got 4/6/8 packs?
| 21% (6) | below 10 | |
|---|---|---|
| 14% (4) | 10-12 | |
| 25% (7) | 13-15 | |
| 28% (8) | 16-17 | |
| 10% (3) | after that |
28 voters have answered this question.
whats your fave ab workout if you have 4/6 pack?
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11 voters have answered this question.
whats your workout plan like?
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10 voters have answered this question.
how do you lose fat?(workout suggestons)
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10 voters have answered this question.
what's the most EXCRUCIATING ab workout you've done?(include exercise,duration,reps,sets,why)
No graph available for this question
10 voters have answered this question.
This poll was created on 2011-04-06 07:02:37
by trynagetabs
